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Sheldon classified people according to three body types or somatotypes: endomorphs, who are rounded and soft, were said to have a tendency toward a "viscerotonic" personality (i.e relaxed, comfortable, extroverted) mesomorphs, who are square and muscular, were said to have a tendency toward a "somotonic" personlity (i.e. active, dynamic, assertive, aggressive) and ectomorphs, who are thin and fine-boned, were said to have a tendency toward a "cerebrotonic" personality (i.e. introverted, thoughtful, inhibited and sensitive.)
Explanation:
I majored in Health
Answer:
Answer:
Health is more than the absence of disease; it is a resource that allows people to realize their aspirations, satisfy their needs and to cope with the environment in order to live a long, productive, and fruitful life. In this sense, health enables social, economic and personal development fundamental to well-being.
Why is wellbeing so important?
Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what they want out of life. Past experiences, attitudes and outlook can all impact wellbeing as can physical or emotional trauma following specific incidents.
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I'd advise her to not take it. The best way do gain muscle is to do heavy but short reps with long breaks and eat lots of protein.