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Tasya [4]
3 years ago
15

In order to prevent injury during your weight-training session, it is necessary to __________. A. do performance testing prior t

o setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed B. have your friend check your workout to be sure it is well-designed, exercise only three days a week, and allow for adequate rest between workouts C. never change your workout routine, stretch before and after each workout, allow time to warm up and cool down, and adjust your form as needed D. use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day
Health
1 answer:
Cloud [144]3 years ago
4 0

A. Do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed.

Wish you luck. Have a great day.

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In a couple of sentences, describe the differences between gliding and condyloid joints and name the body part where both joints
saul85 [17]

Answer and Explanation:

Greetings!

The~answer~for~your~question~is~the~part~of~the~body~in~which~they~are in~the

part~of~the~hands~and~wrist.

There ~are~various~types~of~synovial~ joints.

<em><u>1. Condilar (wrist) :</u></em>

<em><u /></em>Condylar~ joint,~ in~ which~ a~ convex ~ellipsoid ~segment~ corresponds ~to~ an elliptical ~cavity.~ This~ allows~ movements~ of~ flexion, ~extension, ~abduction,~

adduction~ and~ circumduction,~ the~ rotation ~movement~ being~ impossible, they~ are~ biaxial, with~ two~ axes~ of ~movement.

<u><em>2. Sliding (intercarpal):</em></u>

<u><em /></u>Intercarpal ~articulation,~ the~ joints ~between ~the~ carpal~ bones ~are~supported ~by anterior,~ posterior~ and~ interosseous~ ligaments. ~The~articular~ spaces~ are~ communicated with~ each~ other~ and~ functionally~ behave ~as~ a~ unit.

Thus,~The~ part~ of~ the ~body~ they~ are~ in ~is ~in ~the ~hands~ and ~wrist.

4 0
3 years ago
Read 2 more answers
All muscles are made stronger by progressive resistance exercises. true or false
Leno4ka [110]

False.......I did this in my lesson

4 0
3 years ago
Read 2 more answers
HELP ME OUT PLEASE!
pogonyaev

Answer:

B, Acting in a certain manner, often negative, because others are doing it, is the definition of mob mentality.

  • Do not be a follower, instead, think for yourself.

I hope this helped at all.

7 0
2 years ago
Identifying the Causes of
timofeeve [1]

Answer:

According to the text, the most likely causes of precocious puberty are exposure to pollutants , exposure to phthalates  and unhealthy weight gain.

Explanation:

The age of onset of puberty has experienced significant variations over the years, mostly related to environmental changes and use of processed products.

Factors associated with precocious puberty are:

  1. Industrialization produced an increase in environmental pollutants, which has been linked to early puberty.
  2. Consumption of processed foods —which favour obesity— influences the production of hormones, that can induce early sexual maturation.
  3. Finally, some chemical additives, such as phthalates, enter the body and resemble the structure of some hormones, inducing a hormonal behavior that promotes alterations, such as an early onset of puberty.

The text also mentions negative consequences for the body when an early onset of puberty occurs.

Rergarding other options:

  • <em><u>Disruptions to the endocrine system</u></em><em> is the possible explanation for precocious puberty.</em>
  • <em><u>Certain types of cancers   and emotional and psychological problems</u></em><em> are consequences of precocious puberty.</em>
5 0
3 years ago
What are the social components of health care systems and what roles do they play
natita [175]

The health system is characterized by a great diversity and complexity of structures, both legally and financially. It is a set of institutions that aims to improve the health of the population. It contributes to care and prevention.

The components are:

At the top of the echelon, the Ministry of Health, which defines public health policies, exercises control and ensures the cohesion of the system (centralization). The State is the guarantor of the improvement of the sanitary condition of the population;

At the deconcentrated level, administrations such as the Regional Directorate of Health and Social Affairs, the Regional Hospital Agency, the Departmental Directorate of Health and Social Affairs.

At the decentralized level, the health and social services of the departments and communes.

Funding institutions include social protection organizations such as Social Security, Mutuals, Social Assistance, Private Insurance and Provident Institutions.

And the last actor of the health system: the population.

Roles of the Health Dydteme according to the WHO:

A health system encompasses all organizations, institutions, and resources that aim to improve health.

Most national health systems are composed of a public sector, a private sector, a traditional sector and an informal sector. Health systems mainly fulfill four core functions: service delivery, resource creation, funding and administrative management.

5 0
3 years ago
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