Answer: D.
The answer is d. The reason why it’s d is because stretching is not supposed to be painful. Instead, stretching should be at a easy pace and it should be comfortable. If your in pain while stretching, then you are overextending the muscle.
U.S Food and Drug Administration (FDA)
D. Make a list of past behaviors
Isn't a goal setting step because it's looking into the past.
True. Explanation: entrainment of ventilation and locomotion
the answer is C. serving size
