Any time you have a fraction within an equation, multiply the entire equation by the denominator to clear the fraction. Since the lead term is negative, we can multiply that away as well (-14) (0=-1/14x²+4x+5) [now distribute]
0=x²-56x+70 [try to factor into binomials first] Since 70 only has prime factors of 2·5·7, there is no combination which equals (-56). Use the quadratic formula, or complete the square. I'll use quadratic: