You<span> can increase </span><span>your flexibility</span>
1.) The process of ejaculation starts with : A testis will produce sperm cells. These sperm cells will travel through the vans deferens. The accessory glands (seminal vesicle and prostate gland) will produce a fluid that will be combined to the sperm cells that will be semen.
2.) The process of menstruation starts with: An ovary will produce an egg cell every month that will travel through the fallopian tube and will go to the endometrium, the lining of the uterus. Since the egg cell is not fertilized, it will not be remained to the lining. Instead, the endometrium that has many blood vessels will shed blood containing the egg cell and that is the menstrual blood.
(Sorry for the wrong grammars)
Explanation:
What two exercises could be used to increase your ability to perform push-ups in a fitness evaluation? Push-ups require upper body strength, so weight-training exercises such as the shoulder press, chest press, curl-ups, and dead lift would be beneficial.
Answer:
Use an inhibitor to help open up blood valves to improve blood circulation.
Limiting intake of salty food, eating a nutritious-rich and well balance meal of healthy food
The patient should also exercise more to burn any extra calories/fat, as well as improve circulation of blood & strengthen various body systems.
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