Answer:
brisk walking (at least 2.5 miles per hour)
Maintain a healthy weight and lose body fat.
Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes.
water aerobics
Water supports the body, putting less stress on your joints and muscles.
Working out in water helps build strength
Water pressure helps put less strain on the heart by moving blood around the body.
dancing (ballroom or social)
Ballroom dance can decrease blood pressure and cholesterol, improve cardiovascular health, strengthen weight-bearing bones, help prevent or slow bone loss related to osteoporosis, lower the risks of obesity and Type 2 Diabetes, and promote increased lung capacity.
Answer:
b cirulatory system that's the answer
<u>ANSWER:
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Medicalization is the process by which the conditions and problems of a human are been identified as a disease according to the symptoms. These diseases are needed to be diagnosed and prevented through treatment.
<u>EXPLANATION:</u>
When I tend to find the disability of a patient, my perception of the situation changes from being a normal person to a caring one enriched with helping tendency. What I believe is different from what I genuinely am.
Answer:
Meditate and let your mind be free in a peaceful place
Explanation:
Answer:
1. By eating healthy it helps us maintain a healthy weight. 2. Eating healthy prevents certain diseases such as diabetes etc. 3. Eating healthy give you the nutrients you need to start off your day the right way. 4. By eating out of all the 4 important plate foods it gives you nutrients in all of those sections/stages.
Explanation:
