The correct answer is I will improve my batting average by two points
before the end of the season. That's because mad goals are measurable,
attainable, deadline goals, that means that they are planned and
realistic. Beating a champion in your first match and swimming the pool 5
times without taking breath is definitely not measurable. However,
improving your batting rate is measurable and attainable within the
given deadline.
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As far as I know sleeping well is one action that can assist in both physical and mental reparations. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.