Your answer is A.
<span>Regular participation in physical activity reduces the risk of developing various diseases.</span>
Answer:
omg boy or gal, and make sure you get child support money from the father, and whats its name, and................ id k what to say
Explanation:
Answer:
Here are some good exercises that are FAST to increase cardio fitness:
During a run increase your speed by about 75% for about 15-30 seconds, intervals are crucial.
Mile repeats or 800m repeats with 30 second rests inbetween
HILLS - literally will change you
-hill repeats
-hill sprints
All those are KILLERS for cardio they will improve you in one week and you will keep improving quickly.
Sprinting is also crucial to improve endurance and cardio, sprint repeats, it's really powerful
Have fun with your cardio! :)
Explanation:
I would say the answer is C.
Possibly the "CDC" <span>Centers for Disease Control and Prevention. Hope this helps. </span>
