Answer:
False
Explanation:
It's simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.
You'll be stretching your back more so the muscles will get stronger
Walking is a type of cardiovascular exercise because it builds stamina in your body and also increases the efficiency of your heart and lungs.
Answer:
Forced reposition of a disabled person when they're exhausted or in pain
Explanation:
