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natka813 [3]
3 years ago
12

How do you describe your physical fitness

Health
1 answer:
Law Incorporation [45]3 years ago
5 0

Answer:

Explanation:

Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.

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