Range of Motion is the measurement of movement around a specific joint or body part. Range of motion (ROM) exercises can help to improve flexibility as well. Making these exercises will increase the range of motion around a joint, referred to as flexibility. In order for a joint to have full range of motion, it must have good flexibility.
It is an example of addiction which is a bad habit that can lead to other health issues like depression
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Answer:
In most cyclic movements, the ability of muscles to quickly relax or reduce tone and muscle strength allows for more efficient expression of agonist muscle strength during certain phases of movement.
Explanation:
Several movements are based on relatively short activities of the corresponding muscle groups (rapid individual movements or postural corrections) or alternating activations of antagonistic muscle groups (walking, running, throwing, kicking). The time required to perform most of these movements is limited and is often equal to the duration of explosive operations.
It important to earn credentials because they prove that one has the expertise, skills, and knowledge to do a job.
Answer: Option C.
Explanation:
Credentials are usually an educational qualifications which includes degrees or diplomas. Apart from this, it also consists of occupational qualifications which includes certificates, various work experience and one’s achievements.
While applying for any post, credentials are something which often plays a major role in deciding whether or not a person is suitable. Credentials are a proof of a person’s abilities and experience. Various fields requires different credentials. For example: when it comes to recruitment, it is based usually on academic credentials.
