Answer:
Her protein intake is within the recommended range for protein.
Explanation:
Protein along with other macronutrients like carbohydrates and fats is an important part of our diet. It is made of amino acids and helps in muscle building, production of hormones and enzymes and maintaining the immune system. Although not the major source of calories, protein also contains four calories per gram.
According to US Food and Drug Administration (FDA), if a person has 2000 calorie diet they should consume at least 50 grams of protein which means at least 10% of calories should come from protein. The healthy range of calories from proteins is 12 to 20%. Kaiulani consumed 60 gm of protein in 2100 calories diet which means total 240 calories or 11.42% of total calories were obtained from protein. This number lies within the recommended range for protein.
Answer:
well the salad is better because bugers and fries has a lot of oil depending where you get it from or if you make but when eating salad it is better so when you are exercising you won't get cramps or as much pain from all the oil but if you do used dressing i prefer you used vegan dressing cause dressing has alot of fat and protein
Explanation:
aerobic activity because it uses oxygen for a long duration.
Answer:
Donning and doffing refers to changing into and out of work clothes, gear, or equipment. To don means to put on work clothes, gear, or equipment. To doff means to take off work clothes, gear, or equipment.
Explanation:
