Fats should account for 20 to 35% or less of the calories consumed daily, with saturated fats accounting for no more than 10% of the total fat intake. The most fat intake should come from sources of polyunsaturated and monounsaturated fatty acids, such as fish, nuts, and vegetable oils. It is important to have balanced diet, with enough fats, but not too much and not s<span>aturated fats, </span>trans<span> fats, and cholesterol.</span>
<u>Answer:</u>
The Affordable Care Act (ACA) has positive effects on health care in the United States.
<u>Explanation:</u>
Affordable Care Act was passed in US by the Obama government on March 23rd 2010. It was an act to improve the pre-existing health act and was an attempt to include each and every person of the population under a health insurance by the government.
The chief characteristics of this system included that the yearly allowance will be same for each person of a particular age group, but will vary from different age groups.
The insurance policy consisted of four different tiers bronze, silver, gold and platinum and the yearly amount of deposit also varies from plan to plan. This tends to improve the healthcare of the overall population of US.
Answer:
If its for men.tal health you could explain how to soothe people with an.xiety diso.rders and spread awareness about how many teens get their an.xiety up when at schools as well as how to prevent it and what can help them keep it at bay.
if its for physical health you can spread awareness about CO.VID19 and explain the new strains and mutations, as well as lingering side effects, when to get tested, and how to help others while staying safe.
By taking their pump as many times a day as prescribed of take it when needed.