Metabolic rate is the rate of metabolism, the amount of energy used by an animal per unit of time. Basal metabolic rate (BMR) is the amount of energy used daily by animals at rest.
If someone has been exercising for at least three months consistently , this person is considered a regular exercise.
Explanation:
Regular exercise is needed to keep our body fit , so that proper circulation takes place . It will also improve the overall fitness. Some of the examples of regular fitness are walking, swimming, jogging. This also increase the regular strength of the body. The cardiovascular system also works efficiently. Regular exercise also helps in gaining energy that also helps in doing daily chores. It also provide healthier skin also improves the mood.
<span>Insulin-dependent diabetes, or more easily known as the type 1 diabetes is a condition wherein the production of insulin in the pancreas is low. This insulin is needed to let the glucose enter the cells in our body to produce energy. Among the common illness that a person suffer from a type 1 diabetes are cataracts.
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Answer:
Be clinically diagnosed by a doctor.
Explanation:
There are also signs, but they aren't always accurate depictions of your mental health
Answer:
healthy eating and physically active
Explanation:
Good nutrition and physical activity modifies the quality of life and lifestyle.
It reduces the risk of contracting chronic and acute diseases and even severe shock.
The main diseases that are avoided with a healthy life are hypercholesterolemia, diabetes, obesity and sedentary lifestyle.
