For Building Muscle, Getting “Toned,” And Improving How Your Body Looks… Resting 1-3 minutes between sets is probably ideal for you. The higher your training intensity is for a given exercise and/or the more demanding it is on your body, the more you should stay nearer to the 2-3 minute range.
Answer:
Explanation:
Humans and wild animals face new challenges for survival because of climate change. More frequent and intense drought, storms, heat waves, rising sea levels, melting glaciers and warming oceans can directly harm animals, destroy the places they live, and wreak havoc on people's livelihoods and communities.
1. cardiovascular exercise
2. steady state
3. oxygen deficit
Answer is A
Because when your are fit you’ll be far from sickness
