Walking
sleeping
breathing exercises
Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
B would be the correct answer
B. Long term alcohol use.
HOWEVER, there are other causes of cirrhosis besides alcohol, including forms of hepatitis virus and some gallbladder disease
