the recovery position. on your side with one knee bent up and a pillow behind your head for support
Answer:
3, 12
Explanation:
According to ACSM, tests allowing fewer than 3 repetitions before momentary muscle fatigue measure muscular strength, whereas those that require more than 12 repetitions measure local muscular endurance. For muscular endurance Dynamic Repetition is always advised, where you repeat a particular test more than 12 repetition, where as for strength it is expected to do repetition one to three times.
They might make the wrong decision because their judgment was clouded by their emotions
I listen to chillhop personally and that helps. Making notes creative , finding different ways to study , use partners or make a game because studying doesnt always have to be boring I jope this helped you good luck
