Question

Sally needs to learn about the importance of selecting low energy density foods that provide more satiety for fewer kcalories. Which of the following breakfast options would be best? Note: Most of the breakfast options contain the same number of kcalories.a. 16 oz cappuccino, one bran muffin b. 1 donut with cream filling, 8 oz orange juice, coffee with 2 Tbsp of half and half c. V cup of granola cereal, cup low-fat milk, 8 oz orange juice d. Breakfast burrito made with a small tortilla, 2 eggs, 1 Tbsp shredded low-fat cheese, peppers, onions, I oz avocado, one cup strawberries, 6 oz low-fat yogurt

Answer 1

Answer:

D

Explanation:

The reason being is that that option contains more healthy foods the calorie count is about the same but the food choice is healthier in option D.