Sally needs to learn about the importance of selecting low energy density foods that provide more satiety for fewer kcalories. W
hich of the following breakfast options would be best? Note: Most of the breakfast options contain the same number of kcalories.a. 16 oz cappuccino, one bran muffin b. 1 donut with cream filling, 8 oz orange juice, coffee with 2 Tbsp of half and half c. V cup of granola cereal, cup low-fat milk, 8 oz orange juice d. Breakfast burrito made with a small tortilla, 2 eggs, 1 Tbsp shredded low-fat cheese, peppers, onions, I oz avocado, one cup strawberries, 6 oz low-fat yogurt
Well if u follow the recommendations then yes, ur health will be better. physical exercise is great for the human mind and body as it’s a form to release stress and toxins through sweat
