The symptoms indicate that a person is in alarm stage of stress is Hyperventilation [B]. It is kind of the reaction to emotional conditions such as stress, depression, phobia, anger or anxiety.
Further explanation:
Hyperventilation is a condition in which you begin respiring very quickly. A good equilibrium between oxygen respiration and carbon dioxide exhale happens in good respiration. When you are stress, you will exhale more than you inhale. As the effects, you disturbed the equilibrium. This condition leads to the body’s carbon dioxide to decrease quickly. High Hyperventilation can lead to loss of consciousness.
There are multiple variables can lead to Hyperventilation. The most common cause of this symptom is not only stress, depression, phobia, anger or anxiety, but also panic attack. You can attempt some instant methods to assist treat acute Hyperventilation, like:
• Slowly breathe in a paper bag or hand cupped
• Try to breathe into your stomach (diaphragm), instead of your chest.
• Keep the breath at a moment of 10 to 15 seconds.
Learn more
If you’re interested in learning more about this topic, we recommend you to also take a look at the following questions:
• The alarm stage of stress: brainly.com/question/2732783
• The body system would affect hyperventilation: brainly.com/question/5430551
Keywords: the alarm stage of stress, Hyperventilation
Subject: Health
Class: 10-12
Sub-chapter: Mental Health
