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ehidna [41]
3 years ago
10

How many health related fitness components are there

Health
1 answer:
Dmitry_Shevchenko [17]3 years ago
4 0

Explanation:

<em>five components</em>

<em>five componentsHealth-related components of Physical Fitness. There are five components of physical fitness: (1) body </em><em>composition</em>

<em>(2) </em><em>flexibility</em>

<em>(3) muscular </em><em>strength</em>

<em>(4) muscular endurance</em>

<em>and (5) cardiorespiratory endurance.</em>

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