You play a sport and realized that your muscles keep getting sore and tight after the activity. What component of physical fitne

Question

2 years ago

6

You play a sport and realized that your muscles keep getting sore and tight after the activity. What component of physical fitne

ss do you need to improve to take away that tightness and soreness?
A. Muscular strength

B. Muscular endurance

C. Cardiovascular conditioning

D. Flexibility

Health

1 answer:

dangina [55] · Answer 1 · 2022-07-26T16:21:07+03:00

dangina [55]2 years ago

3 0

It would be D. Flexibility