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storchak [24]
2 years ago
5

Drag the tiles to the boxes to form correct pairs.

Health
1 answer:
Ronch [10]2 years ago
5 0

Answer:

sex = Mike is identified as male because of his external organs

cisgender = lina was identified as a female at birth and also thinks of herself as a female

tranagender = Kim thinks of herself as female although she has male gender organs.

genderqueer = amari does not have a perception of being man or woman.

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Which of the following descriptions matches the Balance exercise principle?
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Answer:

<h3>B. In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas.</h3>

Explanation:

The Balance Principle in Sport refer to diversity. It dictates that all routines must be well proportion in order to achieve improvement.

Also, the balance principle dictates that the right mix of training activities are requires for optimal result. That is, have a good nutrition, workout each component to improve at almost every area like endurance, strength and flexibility.

It's important to say that the principle of balance also requires not going to extreme points, because can easily injure different parts of the body, due to its diversity.

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Range of Motion is the measurement of movement around a specific joint or body part. Range of motion (ROM) exercises can help to improve flexibility as well.  Making these exercises will increase  the range of motion around a joint, referred to as flexibility. In order for a joint to have full range of motion, it must have good flexibility.

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