I believe the correct answer is True. I'm not completely sure, but I hope it is correct and I hope it helped.
Turfe did 2 sets of 100 reps :)
Playing outdoor games together
hope you have a good day =)
Answer:
Weight training is a type of strength training that uses weights for resistance. By creating a stress to the muscles performed with free weights (e.g. barbells) or by using weight machines, these exercises will enable muscles to be activated and get stronger
Explanation:
Many individuals who struggle with anorexia have some form of osteopenia or osteoporosis, creating an increase risk of break and fractures. Yet other long- terms effects for women include loss of normal menstruation, difficulties conceiving, infertility and more.
