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professor190 [17]
3 years ago
5

Well designed weight training programs only target two or three body areas

Health
2 answers:
DIA [1.3K]3 years ago
8 0
Well designed weight training programs only target two or three body areas. Answer: 3 body areas
Karolina [17]3 years ago
3 0
They focus on the arms, torso and the legs
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