A tablespoon of sugar has about 48 calories.
Well I eat a lot of carbs so really no.I guess I could eat more vegies and fruits.I don't normally use all the food groups.I usually exercise a lot because I am a cheerleader and dancer so basically that could help.Other then that I just need to figure out how to stop eating so much bread and pasta.
I really hope this helps:) Just believe in yourself and that helps you get healthier because that relieves stress. Just love you for you:)
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<span>The
correct answer to the first question would be letter c. macronutrient content
and types of food. The correct answer to the second question would be letter
a. Tolerable Upper Intake Levels. all the other choices do not fit the
description of the statements, respectively.</span></span>
