To be honest i think every sport should have some type of running, but i think the answer is swimming because you use your whole body and it is basically running just in water and the water makes you lightweight, so you don't feel like your working out even though you are.
Say you would want to start eating healthier. You ask your parents or whoever goes grocery shopping in your family to buy less junk food and more healthy food. You can also ask them to keep you on the right track. Since there is less junk food in your house, your family would theoretically start eating better too.
It relaxes the body like drugs do but it is a better alternative to drugs.
Simple or complex cars does require the process of digestion in order to be split and broken down into glucose and other types of nutrients. Grow foods are rich in carbs, which is healthy for people with an active lifestyle. Also if the carb is properly digested, yes it does help maintain proper blood sugar levels.
