It helps the person get closer and communicate with that person at face value. Working together strengthens the bond.
A Paleo diet also known as the Stone Age diet has the same food our hunter-gather ancestors ate such as fruits,meats,seafood and nuts. The diet lessens the body's glycemic load, has a healthy ratio of saturated to unsaturated fatty acids, increases vitamin and nutrient consumption and contains an optimal balance of protein, fat and carbohydrates.
Answer:
The correct answer is A. Low energy availability
Explanation:
For an endurance athlete energy availability is very much important. An endurance athlete should eat at least 2000 calories even if he wants to lose weight.
So if an endurance athlete does not consume appropriate calories then during the performance his energy availability will be low which will affect his performance. Endurance athletes require more energy reserves in the body because they have to perform physical activity for a long time.
Therefore if an endurance athlete consumes too few calories then it will lead to a low availability of energy in his body.
