First
Put together a survival pack
second
Understand the conditions in the area
lastly
Talk to an avalanche center
Answer:
· The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Explanation:
It is the secound to the last one
You should never let others pressure you into doing sexual things if you don’t want to. If someone is peer pressure you into doing sexual things tell adult you trust so they get you the help you need.
