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Hatshy [7]
3 years ago
15

HELP ME PLZZ

Health
2 answers:
DochEvi [55]3 years ago
7 0

Answer:

Obtain fitness while being physically active.

Explanation:

did the test

Ivanshal [37]3 years ago
3 0
The answer is A. Tei Chi 
making you exercise and work towards it 
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If you do strength training regularly you do not need to do cardio exercises to maintain good health
Solnce55 [7]

Answer:

The statement is "False."

Explanation:

Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.

Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.  

Clearly, both strength training and cardio exercise are essential.

8 0
4 years ago
Sam recently moved to a new town and has been feeling nervous about starting a new school. Her body has reacted to the stress by
Colt1911 [192]

Answer:

Explanation:

Being new in town is not easy. You don't know anybody that could help you or talk with, you get lost easily since you don't know directions; therefore,  it's very normal for the body to react in different ways such as overeating. Instead, Sam could find different alternatives to canalize this stress. One thing that she could do, is sign up in the local gym. In the gym she could meet kids her own age in different activities. She could also, sign up in different extra-curricular activities where she can be busy learning different things and meeting new people. One last thing she could do is practice meditation. Life is stressful and we don’t take enough time to breath and relax. By meditating, Sam could relieve all the stress she has through the day and start thinking more clearly and feeling more relax.  

5 0
3 years ago
The only factor that truly influences your performance on a fitness evaluation is your cardiovascular fitness.
labwork [276]

The Answer Is False. edg 2020.

6 0
3 years ago
Which factor is most likely to contribute to tobacco use?
andrey2020 [161]

Explanation:

Haddock et al. (1998) stated that social factors are the strongest predictors of tobacco use; for example, having friends who smoke and view smoking as attractive significantly increases one's own risk of smoking.

6 0
4 years ago
Read 2 more answers
What are the jobs of the testes?
Paraphin [41]

Answer:

the testes are responsible for making testosterone, the primary male sex hormone, and for producing sperm. Within the testes are coiled masses of tubes called seminiferous tubules.

Explanation:

7 0
3 years ago
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