Which of the following statements is false about Omega-3 fatty acids? Fish is a good food source. High amounts in the diet help

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2 years ago

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Which of the following statements is false about Omega-3 fatty acids? Fish is a good food source. High amounts in the diet help

to lower blood pressure. High amounts in the diet increase inflammation. Walnuts, canola oil, and flaxseed are good food sources.

Health

1 answer:

adoni [48] · Answer 1 · 2022-09-14T12:35:56+03:00

The true statement about omega-3 fatty acids is that fish is a good source to get them that hight amounts of omega-3 fatty acids in the dieat help to lower blood pressure.

It could also be argued that walnuts, canola oil, and flaxseeds are good sources for omega-3 fatty acids; however, they also bring with themselves the presence of omega-6 fatty acids.