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Here are the answers of the given statements above regarding health and exercise. First, the answer would be FALSE. It is not true that when an exercise program is designed well, will be perfect for everyone. The second statement would be TRUE. Accroding to the principal of progression, it is true that exercise programs shoudl gradually become more difficult overtime. Hope this answers help.
The answer would be D. Frequent infections.
False
Totally incorrect. Some pathogens and microorganisms that is blood-borne can transfer itself from one individual to another by blood and fluid contact. This is a much stronger affinity for the pathogen to spread from the host to the person transferred to.
Answer:
Jogging, sprints, and burpees.
Explanation: