1. eating healthy foods.
2. getting enough sleep.
3. getting enough exercise
4. managing stress
5. washing your hands consistently.
All of those things helps your immune system by strengthening it or by keeping germs away which intern helps prevent you from getting sick.
I hope this helps. Let know if anything is unclear.
Answer:
Alpha brain waves are those most conducive to studying new information. When consciously alert, we generally function along a beta brain rhythm. In diminishing this rhythm to alpha, we transition into a state of physical and mental relaxation that is ideal for learning new information and storing facts and data.
Explanation:
Answer:
It is the most important because people are very important to the development of the country.
Explanation:
People are doing the work. We need the people to work at stores, build, mine, etc. The people of today are the ones that are building the industry making it a better place to live in. People are also important for the research, development, and engineering.
Answer:
If you want to know who you are, look among your friends. Healthy relationships help us see problems clearly, and can help us develop solutions.
Explanation:
Internal and external.
Say no and give an excuse like “my coach would kill me if he found out”
