Be defensive. It is okay to defend yourself however if a situation is escalating the best thing to do is ignore it and get out of that area
Answer:
Liver and Onion with a glass of wine
Explanation:
Liver is the main storage of vitamin A in living animals. Having been the storage part of vitamin A in animals,eating directly of such part also enriches the end user with same amount of Vitamin A this alone is so rich and in the required limit.
Onion is more rich in vitamin C,and with a little of vitamin A.
A glass of wine have little amount of Vitamin A.
In all it would be seen that the liver provides the highest portio of Vitamin A.
One reason is because it really only takes one time to use something to get you addicted
2nd reason is that you could use the heroin incorrectly and possibly give yourself a deadly amount and easily overdose on it
Running
Dancing
cheerleading