Answer:
go to yt, search up lily sabri full body 15 min exercise, and copy that down.
ur teacher will be impressed
Exxplanation:
Answer: Weight lifting, walking, swimming, jumping rope, biking, skateboarding, dancing. Hope this helped :)
The amount of dairy foods you need depends on your age. The U.S. Department of Agriculture's MyPlate, an easy to understand version of the DGA, recommends 3 cups of lowfat or fat free milk and dairy foods daily for those 9 years or older, 2 1/2 servings for those 4-8 years old, and 2 servings for those 2-3 years old.
Explanation:
bdominal cramps are the most frequent menstrual complaint. Unlike many other symptoms, which begin 1 to 2 weeks before your period and end when bleeding starts, cramps usually show up right before show time and last for 2 to 3 days. You're constipated… or have diarrhea.
