Answer:
Upper Limit (UL)
Explanation:
Dietary Reference Intake (DRI) is a group of four nutrient based values i.e. Adequate Intake (AI), Recommended Dietary Allowance (RDA), Estimated Average Requirement (EAR) and Tolerable Upper Intake Level (UL). RDA is the average daily dietary intake sufficient to meet level of nutrients required by an individual. RDA depends on EAR. If EAR cant be estimated for some reasons, RDA cant be calculated and instead AI is used to estimate sufficient dietary intake. AI is derived on experimental basis by observing average nutrient intake by group of healthy individuals.
UL is the highest level of nutrient intake possible on a daily basis without causing harm to the individual. Intake above UL increases the risk of adverse effects. UL is higher than RDA or AI. Hence, Marni could be informed by UL the maximum amount of vitamin A she could consume without risk of side effects.
Answer:
Making decisions can be difficult. So, it all comes down to what you feel.
Explanation:
What I mean is, lets say you really wanted to buy this one special car. You could technically afford it, but you may have to take out some loans. Thats an example of a decision you can basically make on your own. Now a decision when you should get advice from someone is kinda a more complex situation. For example, lets say you were struggling with something and you didnt know what to do with yourself to get you out of this difficulty. Then thats pretty self-explanitory, you would ask for advice in that kind of a situation. Now I dont know what kind of a decision your making or if this is a question for homework, but this is honestly just my opinion soooo yeah. By the way if this didnt make any sence im deeply sorry.
Answer:
C. It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
- Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
An aerobic exercise help various individuals to prevent cardiovascular diseases because it makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. Some examples of aerobic exercise includes cycling, swimming, jogging, walking, skiing etc.
<em>Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health</em>.
Answer: A)
Explanation:
The correct answer is A). A thermometer that is used to measure the temperature of the food must be accurate to +/-2°F or +/-1°C and the ones that are measuring air temperature in food-storage must be accurate to +/-3°F or +/-1.5°C. These temperatures are the ones that are the most accurate ones and that is why this is a correct answer.
B, C, and D are incorrect even though they are used, they cannot measure the exact temperature of the food.
Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).
