Answer:
The hamstring group muscles (semitendinosus, semimembranosus, and biceps femoris) flex the knee and extend the hip.
Explanation:
All of the following guidelines are important for a healthy fat intake except: Fats should comprise 45% of your daily caloric intake.
- Adults should consume between 20 and 35 percent of their entire daily calorie intake as fat and not 45%.
- If one consumes 2,000 calories a day, that equates to 44 to 77 grams of fat.
- Some types of fats are encouraged because they have positive health effects. Due to the detrimental effects on health, it is advised to consume fewer other forms of fats:
- Monounsaturated fatty acids: 15% to 20%
- Polyunsaturated fatty acids: 5-10%
- Saturated fats: less than 10%
- Trans fats: 0%
hence, trans fats should be totally cut from the diet, good fats such as olive oil are monosaturated fatty acids and should be consumed more. A little fat i.e., 44-77 grams should be included with each meal to provide satiety.
learn more about fat intake here: brainly.com/question/1428108
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Answer:
Elevate the arm, cover the wound with a dressing and apply pressure
Explanation:
Answer:
false
Explanation:
DNA is found in the nucleus of the cell
Answer:
Antibodies patrol the space within the cells, lock to the virus and connect them together for the white blood cells to destroy. ... Protein receptors on the cell membranes monitor what goes in and out.
Explanation:
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