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kakasveta [241]
3 years ago
5

Define the term:aerobic fitness

Health
2 answers:
alina1380 [7]3 years ago
8 0

Answer:

Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" means "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.

Snowcat [4.5K]3 years ago
6 0

Answer:

its the measure of your body's ability to take oxygen from the atmosphere and use it to produce energy for your muscle cells.

Explanation:

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