Most people when they are about to catch a ball they have there hand ready but soft, try having your hand ready but at a angle and when you catch it tighten your hand mucsles as fast as you can, you will feel less sting
Answer:
search up "cat girls are ruining my life" by corpse husband ;)
Explanation:
I’m pretty sure cardiovascular endurance
True
In the standard pushup, the following muscles are targeted:
chest muscles, or pectorals.
shoulders, or deltoids.
back of your arms, or triceps.
abdominals.
the “wing” muscles directly under your armpit, called the serratus anterior.
