Step away from Christina, apologize and ask her to talk about it. I mean that's not personally what I would do per say, but I'm sure that's the answer they're looking for
Answer:
cardiovascular endurance
Explanation: i think cardiovascular endurance is most important because it helps improve many risk factors for heart disease. it lowers blood pressure, maintains weight loss, and makes the heart stronger and more efficient so it can deliver more blood to the muscles.
Answer:
the answer is D) a structure composed of a number of tissues that work together to perform a specific task.
Explanation:
all organs work together to keep us healthy. that's why they're called "organ systems." a system works together!
The answer is Aerobic exercise (such as swimming, running, climbing)
BrAiNlIeST
Answer – A. Static Stretch
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
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