Hi !
Meat is a rich source of:
<em> B-12 B-</em>
<em> protein</em>
<em> iron</em>
Meats mainly contribute to the B vitamins intake:
B3, B6 and B12.
The fatty acids in meat are essentially saturated fatty acids
It is considered a third class lever because when you put effort into moving it is more effort on moving than the fulcrum of your arm
~<span>the effort is applied further from the fulcrum than the load</span>
Heat Cramps can be treated by applying firm pressure to the affected area
Answer:
According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:
