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Readme [11.4K]
3 years ago
11

HELP IM TIMED!

Health
1 answer:
faust18 [17]3 years ago
8 0

Answer:

According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:

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