Answer:
The following steps will help you design a safe and effective stretching program.
Explanation:
1. You will have to follow the ACSM's guidelines used for flexibility training.
2. evaluate your flexibility rate with the "sit-and-reach" test.
3. you have to also apply the basic principles of FITT in designing your own program.
4. have a "range-of-motion" tests performance.
5. make use of SMART guidelines when setting explicit flexibility goals.
To measure the pollution of a particular river, one must take the sample of the river and take the sample of pure water, then draw the conclusion, it will tell the amount of pollution in the river water.
<h3>What is pollution?</h3>
Pollution is the mixing of unwanted or harmful things in any substance or compound.
Water pollution is the mixing of toxics and chemicals in water.
Thus, to measure the pollution of a particular river, one must take the sample of the river and take the sample of pure water, then draw the conclusion, it will tell the amount of pollution in the river water.
Learn more about pollution
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Answer:
Q=It
and
p=IV
Given, v=9V P= 7W
I=P/V
I =7/9
Also, time(t) from 9am to 12pm is 3hrs
Converting into sec =3×3600
t=10800
Q= 7/9 ×10800
Q =8400C
Answer:
Firms that use high-speed computers and communications networks to execute millisecond trades for themselves
Explanation:
High Frequency traders are different entities that take part in the market that use powerful computers to be able to be fast at answering to news and have a big number of trades. These traders use advance tools to evaluate the markets and anticipate trends quickly to obtain profits from the trades they make. According to this, the answer is that High Frequency Traders are Firms that use high-speed computers and communications networks to execute millisecond trades for themselves.