How do you know when you are depressed?

1 answer:

7 0

There’s a difference between depression and sadness.

Sadness is usually define as a short lived moment of a sad feeling, or a “down” mood.

Sadness sometimes turns into depression when this period hits 6 months or more. But it’s sometimes not the case

Here’s some symptoms that usually tie into depression:

•feeling “down”
•mood swings
•feelings and thoughts of useless or self doubt
•failing grades
•wanting to be alone

But, if you are having these feelings, it’s important to seek treatment. Remember: depression has to be diagnosed. Also, if you have feelings of hurting yourself or others, please contact 1-800-273-8255. They also have an online chat too.

If you suspect that you might be depressed, please seek treatment. Treatment can work and people care about you.

You might be interested in

If all proper hand washing steps are followed how long should the entire process take

Anna007 [38]

What is the right way to wash your hands?

Follow the five steps below to wash your hands the right way every time.

Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.

Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.

Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song from beginning to end twice.

Rinse your hands well under clean, running water.

Dry your hands using a clean towel or air dry them.

6 0

3 years ago