1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
oksano4ka [1.4K]
3 years ago
8

What is 5 ways to lose weight and to gain muscle?

Health
2 answers:
solong [7]3 years ago
4 0
To gain is not eat or eat anything

GarryVolchara [31]3 years ago
3 0
1. EAT FREQUENTLY

2. WEIGHT TRAIN THREE TO SIX DAYS PER WEEK

3. CARDIO

4. SIP XTEND THROUGHOUT THE DAY

5. DON'T STRESS






You might be interested in
Yo Gracie yo forgot to post the question
Naddik [55]

Answer:

Randomly hopped on your profile. No clue what this means but I need some points so this is going to be considered a very smart answer.

Explanation:

4 0
2 years ago
Read 2 more answers
3 Points
Sever21 [200]
The answer is D “Plaque can build up and prevent oxygen from reaching the brain”.
7 0
3 years ago
Read 2 more answers
Why does the american diabetes association recommend only whole grains in order to prevent development of type 2 diabetes?.
vlabodo [156]
Because they are high in fiber and complex carbohydrates, whole grains do not break down as rapidly as refined grains in the digestive tract, and so they do not raise the blood sugar as dramatically,
5 0
1 year ago
Read 2 more answers
annabelle is in the grocery store when she notices, and she becomes very dizzy. She is shaking so that she is barely able to sta
victus00 [196]
To me that sounds like a panic attack. “Feeling weak, faint or dizzy” “breathing difficulties” and shaking comes from the fear and quick heartbeats
6 0
3 years ago
HELP PLZZZ IM TAKING A QUIZ
Roman55 [17]

Answer:

Muscle vs bone

Explanation:

3 0
2 years ago
Read 2 more answers
Other questions:
  • Sulforaphane, a cancer-preventing compound found in broccoli, helps cells defend themselves for days against highly reactive and
    7·1 answer
  • What are some dietary guidelines ?
    8·1 answer
  • Quizlet Zena, a sedentary bank employee participates in a study on the effects of training on adrenaline behavior. Her blood lev
    15·1 answer
  • Worrying too much about your appearance is a sign of which challenge to mental and emotional health?
    10·2 answers
  • Give an example of a mechanical, dietary, and psychological ergogenic aid and how it is either beneficial or harmful to athletic
    14·1 answer
  • Sarah fell while rock climbing and struck the ground. She is experiencing respiratory distress and is unable to move. Sarah’s do
    9·1 answer
  • Kitchen Cookware and Utensils Interactive Crossword Puzzle
    9·1 answer
  • What do quality control standards and practices have to do with the food service industry?
    13·1 answer
  • Please choose the correct answer to the question.
    13·2 answers
  • Write a letter to an alcoholic person.Warn them about the effects of alcohol​
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!