Answer:
Exercise. Exercise is one of the most important things you can do to combat stress. ...
Consider supplements. ...
Chew gum. ...
Spend time with friends and family. ...
Laugh.
Be happy.
Do meditation or yoga
Explanation:
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I think it is C. Spinal cord controls the nerve impulses
Answer:
TRUE
Explanation:
Participation in regular physical activity can increase our self-esteem and can reduce stress and anxiety. It also plays a role in preventing the development of mental health problems and in improving the quality of life of people experiencing mental health problems.
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