<span> mental health is a person’s condition with regard to their physical well being and emotional health is a persons well being.</span>
The emotional changes cause they might affect you
The long-term benefits of participating regular physical activity include: loss of weight and eventually settling to a healthy weight, <span>body already adapts to dynamic movement, one's heart is also getting larger, and bones become denser. In this case, the short terms effects are increase in hear rate, increase in stroke volume and decrease in pH of the blood.
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The answer to your question, is C getting sick more often
hope this helps :D
