<span>How are aerobic activities different from anaerobic activites?
</span>Aerobic exercise is any activity that uses your arms and legs to move your body. Your muscles are used in continuous rhythmic or repetitive motions, increasing your heart rate and respiration while building your physical endurance
Anaerobic exercise targets your individual muscles.
Anaerobic exercise builds muscle through short bursts of strenuous activity like weightlifting or performing push-ups at high levels of intensity.
The initiatives that are pillars of the lets move program are:
- increasing physical activity
- creating a healthy start for children
- empowering parents and caregivers
<h3>What is the lets move program?</h3>
This can be referred to as a public health program that was initiated by the Former first lady of the United States, Michelle Obama.
The aim of the program was to fight against childhood obesity in young children and get them to stay healthy.
Read more on initiatives here: brainly.com/question/23509933
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Accidents are unfortunate events that happened unintentionally, while risky behaviors usually intentional even though the negative effects are already known.
One example of accidents is if plane passengers died during the plane crash. And the example of a risky behavior is to use tobacco product despite the negative effects it has on health.
The correct answer
Physical activity ensures that the body burns all the excess calories. Excess calories is normally converted into fat that is stored in the body causing obesity and heart diseases because some of these fats are stored in the blood vessels thus hindering blood circulation. This means that in such event where tats deposit in the blood vessels conditions such as heart ischemia arises therefere, lowering the health of the victim. in summary, physical activities increases wellness and fitness while lack of physical activity reduces one health.
