Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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Answer:
Cardiac muscle fibers cell
Explanation:
hopes thi helps
This is true it's muscle tissue that are soft tissues that contains muscles that gives the ability to the muscles to contact.
Start by saying Sorry
Hope this helps not sure if i did that right lol
The answer is letter C can you give me brainliest answer please
