Different genes control the development of different characteristics of an organism.
Hard hat: protects the head from falling objects
Leather gloves: protects hands from cuts and debris
Goggles: protects eyes from dust and air borne debris
N-95 respirator mask: prevents from breathing in dust, hazardous gases
Yellow vest: allows others to recognize that you are a responder and not a victim
1. Meditate
2. Go for a walk/exercise
3. Create a schedule
4. Taking breaks
The heart is strengthend through cardiovascular exercise.
