1 and 2 I believe, picking 3 and 4 is a no no
Answer:
type 1 diabetes
Explanation: pancreas can't make insulin because the immune system attacks it and destroys the cells that produce insulin. Kids and teens with type 1 diabetes are at risk for other autoimmune problems, but these aren't actually caused by the diabetes.
If you are a smoker quit smoking. Eat three meals a day, doesn't mean you have to eat a lot. Eat alot of vegetables and fruits - at least 1/4 cup worth a day. Avoid processed/canned fruits as they most likely added sugar to it. Exercise daily at least half an hour a day. Stay hygienic. Eat more proteins than junk food. Lessen the amount of snacks a day to 1-2 each should be 100 cals or below. Avoid eating a lot of carbs as it can raise insulin and make you feel hungry often.
