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uranmaximum [27]
3 years ago
9

Which aspects should be considered when setting fitness goals?

Health
1 answer:
aivan3 [116]3 years ago
8 0

The first one is A and D and the second one is D. Hope this helps!

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What information is needed in order to calculate a training heart rate zone?.
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2 years ago
What is the proper lower-body progression for balance training when starting with a new client?
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Two-leg stable, single-leg stable, two-leg unstable, single-leg unstable.

Exercises are used in the practice of balance training to increase stability. Exercises to strengthen your legs and core as well as the muscles that keep you upright are included in this.

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Amputation below the knee is another situation when balance training activities are put to use. The change in the base of support and center of gravity has an impact on functional balance in dynamic activities. Athletes and recreational users who want to enhance posture, strength, coordination, and stability might benefit from balance training.

Here's another question with an answer similar to this about balance training: brainly.com/question/25492309

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5 0
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Predict the effects of superficial injury to the lateral columns
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It is in picture but hopr this helps to u

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