Answer:
Cardiovascular endurance is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads. Examples would be jogging, cycling and swimming. The Cooper Run is used most often to test cardiovascular endurance.
Explanation:
Answer:
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Explanation:
drug addiction is based on how the person hadles or feels about the drug or likes the way it makes them feel.
Answer:
1.Your body weight is simply your body's total mass. Body composition is what your weight is made of—muscle, bone, water, and fat.
2.14-20% is considered athletic. 21-24% is considered fit. 25-31% is considered acceptable. 32% or more is considered obese.
3.Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
4. 45–65 percent carbohydrates. 10–30 percent protein. 20–35 percent fat.
5.A slow metabolism burns fewer calories, which means more get stored as fat in the body; that's why some people have difficulty losing weight by just cutting calories. A fast metabolism burns calories at a quicker rate, which explains why some people can eat a lot and not gain extra pounds.
6.Protein-rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours.
Capsaicin, a chemical found in chili peppers, may boost your metabolism by increasing the number of calories and fat you burn.
The combination of caffeine and catechins found in tea may help your body burn slightly more calories and fat each day
Explanation:
Before pressing and rotating the swab repeatedly over the wound surfaces, the nurse should delicately introduce the swab into the wound. The nurse should put the swab back in the culture tube after collecting the material. The nurse must take care to keep the culture tube's interior and the swab sanitary at all times.
To prevent contaminating both the swab with organisms not in the wound and the places the swab touches with organisms discovered in the wound, the nurse should avoid touching the swab to intact skin at the borders of the wound or to the outside of the tube. To avoid contaminating the culture, the nurse needs to clean the wound using a nonantimicrobial cleanser.
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In order to show my commitment towards my health is by keeping a balance between exercise and food sources.
