1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ser-zykov [4K]
3 years ago
15

How much of each food group does your daily food plan suggest you eat? (Don't forget to upload your My Daily Food

Health
2 answers:
Nady [450]3 years ago
6 0

I'm not sure if this helps but "The American Heart Association recommends a healthy dietary pattern that includes fruits, vegetables, whole grains, beans, legumes, fish, skinless poultry, nuts, and fat-free/low-fat dairy products, and limits sodium, saturated fat, red meat and added sugars."

GalinKa [24]3 years ago
3 0

Answer:

Explanation:

To get the proper nutrition from your diet, you should consume the majority of your daily calories in:

fresh fruits.

fresh vegetables.

whole grains.

legumes.

nuts.

lean proteins.

Suggested Servings from Each Food Group. The American Heart Association recommends a healthy dietary pattern that includes fruits, vegetables, whole grains, beans, legumes, fish, skinless poultry, nuts, and fat-free/low-fat dairy products, and limits sodium, saturated fat, red meat and added sugars

You might be interested in
Cognitive Psychology question:
N76 [4]

Answer:

Incubation substantially increases the odds of solving a problem, and benefits from long incubation periods with low cognitive workloads. Many guides to effective thinking and problem solving advise the reader to set problems asides for a time.

This happens because during Incubation is that the brain continues to work on the problem below the level of consciousness. This unconscious work results in better solutions because it allows the brain to make to new connections between previously unrelated concepts.

This notion of Unconscious Work during incubation periods is supported by a review of experimental studies and particularly by studies using the Immediate Incubation paradigm. Creative problem solving, in which novel solutions are required, has often been seen as involving a special role for unconscious processes (Unconscious Work) which can lead to sudden intuitive solutions (insights) when a problem is set aside during incubation periods.

Explanation:

I majored in Health

8 0
3 years ago
Which is a step in properly evaluating health risks? A. Consider consequences B. break unhealthy habits C. get enough sleep D. e
KengaRu [80]

Answer:

A)consider consequences

3 0
3 years ago
Read 2 more answers
How does regular participation in sports affect your body?
creativ13 [48]
There are numerous ways it effects your body, it <span>controls weight by burning calories, improves the functioning of the cardiovascular system, placing a lower strain on the heart, and increases an athlete's energy level while improving the quality of sleep.</span>
3 0
3 years ago
Read 2 more answers
Table sugar, corn syrup, and brown sugar are rich in _______, a simple carbohydrate.
seraphim [82]
Table sugar, corn syrup, and brown sugar are rich in sucrose, a simple carbohydrate.
3 0
3 years ago
Read 2 more answers
How many miles do you swim in an Ironman 70.3 race?
Elden [556K]
The 70.3 refers to the total of distance in miles (113.0KM) covered in the race,consisting of a 1.2-mile (1.9 KM) swim,a 56-mile (90km) bike ride,and a 13.1- mile (21.1 KM) run.each distance of swim,bike,run segments if half the distance of that segment in an ironman triathlon
6 0
3 years ago
Other questions:
  • Select the correct answer.
    12·1 answer
  • Two patients are brought to the emergency room. one has cut his finger with a knife; the other has stepped on a nail. which has
    9·1 answer
  • Taking sedating antidepressants even 2 ours before driving is equal to driving impaired. true or false.
    10·1 answer
  • Which of the following food lists includes all five food groups?
    11·1 answer
  • Lem is looking at new cars. each one he sees has a certain trim detail across the hood which he somewhat likes at the start of t
    15·1 answer
  • TRUE OR FALSE : genetic disorders can be caused by environmental conditions.
    15·2 answers
  • PLZZZ HELP ---
    5·2 answers
  • One of the best habits you can do to protect your online identity from hackers is
    5·1 answer
  • Which of the following human activities have positive effects on ecosystems?
    15·1 answer
  • Which of the following is an example of patient
    15·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!