Answer:
A) A chicken soft taco with lettuce, low fat cheese, and rice.
Answer:
1 and 4 are the most likely, followed closely by 3
Answer: progressive resistance exercises.
Explanation:
Progressive resistance exercises are the exercises that are performed to increase the muscular strength of the body. In these exercises the participants exercise their muscles against a resistant surface or object. This process increases the strength progressively. The material used in progressive resistance exercises includes the machines, elastic bands and free weights. These type of exercises involve both concentric and eccentric contractions.
Answer:
Protection, Rest, Ice, Compression and Elevation, or P.R.I.C.E., adds the concept of “protection” to the traditional R.I.C.E. protocol formula. Protecting the injured area from further damage is crucial to the healing process. Experts recommended acute injury patients use P.R.I.C.E. shortly after the injury occurs. Np
Explanation:
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Answer:
What Is Exercise-Induced Asthma?
Exercise can cause shortness of breath in anyone. Airflow obstruction that occurs because of exercise is exercise-induced bronchoconstriction (EIB). An older term for this condition is exercise-induced asthma. This term wrongly suggests that exercise causes asthma. As many as 90% of all people who have asthma will experience symptoms of EIB during exercise. For teenagers and young adults, this may be the most common cause of asthma symptoms.
What Are the Symptoms of EIB?
Symptoms of EIB include:
Coughing
Wheezing
Chest tightness
Shortness of breath
Coughing is the most common symptom of EIB and may be the only symptom you have.
Symptoms usually do not occur immediately at the start of exercise. The symptoms of EIB may begin during exercise and will usually be worse 5 to 10 minutes after stopping exercise. Symptoms most often resolve in another 20 to 30 minutes and can range from mild to severe. Occasionally, some individuals will experience a second wave (i.e. “late-phase”) of symptoms four to twelve hours after stopping exercise. Late-phase symptoms are frequently less severe and can take up to 24 hours to resolve.
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